The Medicine Ball range offers a variety of Weights, suitable for all exercise levels. The Medicine balls are all large, heavy and solid balls, which are capable to be thrown and caught for exercise. Medicine balls are ideal for fitness and are used for physiotherapy and building muscle. They help to train the abdomen muscles, back muscles, legs and arms, making them the perfect way to increase your overall fitness. There are countless different exercises that you can perform with them and you can just train at home or gym. individually or in pairs. The medicine ball is an important training aid for the athletes today and for rehabilitation purposes. The modified rubber surface is for extra grip so that your hands do not slip off the ball whilst using. Medicine balls allow you to add more strength to a variety of exercises. Using the Medicine Ball will develop your strength, speed and explosiveness! Available in: 2kg, 3kg, 4kg, 5kg, 6kg, 8kg & 10kg