The NBR Exercise Mat is there for all of your exercise needs! Use the mat for many different exercises such as: sit ups, push ups, yoga, stretching, abdominal crunches, bicycle crunches/kicks, dumbbell pullovers, leg raises or even to jog/run on the spot. Made from high-quality and extremely durable thick NBR foam material, the Exercise Mat is oil and water resistant meaning they are easy to clean with a wipe after use. The NBR material of the mats also means that they are more resistant to bacterial growth and provides a good insulation. The thick cushioning of the Exercise Mat will ensure that you are comfortable when performing your workout exercises. Lightweight but sturdy, the Exercise Mat is extremely lightweight, making it very easy to fold/store away when not in use. They are conveniently sized so that you can transport them around with ease, such as to the gym or exercise classes. The multi-purpose Exercise Mat has a non-slip coating, ensuring that the mat doesn't slide or move around whilst you are exercising, helping you maintain your posture. Includes strong black elastic carry straps so that you can carry your Exercise Mat with ease, useful when going to and from the gym and exercise classes.